How Romi Works

Romi works while you live your life

Romi passively reads you body’s biometrics throughout the day and night, and turns what it finds into clarity.

Wake up and keep

track of what worked

Romi doesn't just track your night; it shows whether what you did yesterday actually helped. Every morning, see how your sleep quality, overnight temperature, and menopause symptom disruptions responded to your choices.

Stay one step

ahead of symptoms

Romi continuously tracks your wrist temperature, heart rate, and stress signals, learning to recognize your personal pre-symptom signature, so you get a heads-up before menopause symptoms appear, not after.

Understand whats

driving the fog

Brain fog, fatigue, and mood changes are among the most common—and most dismissed—menopause symptoms. Romi correlates your stress signals, sleep debt, and hot flash activity so you finally understand what's driving them.

Starting treatment?

Track if it’s working.

Whether you've just started hormone replacement therapy, a new supplement, or any lifestyle change, Romi tracks your menopause symptoms week over week, revealing the patterns your doctor can't see between appointments.

While you sleep,

Romi works the hardest

Night sweats and disrupted sleep are two of the most common menopause symptoms, and the hardest to track. Romi monitors your wrist temperature for thermal shifts that precede night sweats and maps your sleep stages to show exactly when and why your deep sleep is broken.

Ready to begin

Your body has been talking. It’s time to listen.

Join the waitlist and be the first to know when Romi launches.